Nike Free Metcon 5 'White Bright Crimson'

Nike Free Metcon 5 'White Bright Crimson' — Train Hard. Look Sharp.

The Nike Free Metcon 5 'White Bright Crimson' is built for athletes who refuse to sacrifice style for performance — or performance for style. The Metcon 5 brings Nike's most advanced cross-training technology together with a clean white and bold crimson colorway that pops in the gym and holds its own outside of it. Stable enough for heavy lifts. Flexible enough for every movement. Built for those who train without limits.

Key Features

• White Bright Crimson Colorway: Crisp white upper with bold Bright Crimson accents on the outsole and details — a clean, high-contrast training colorway that stands out in any gym or studio
• Free Sole Technology: Nike Free-inspired flex grooves in the forefoot for natural, multi-directional movement during dynamic training, warm-ups, and cardio sessions
• Flat, Wide Heel: Low-to-ground heel platform designed for maximum stability during heavy compound lifts — squats, deadlifts, and Olympic movements feel locked in from every angle
• Durable Rubber Outsole: High-traction rubber outsole with rope wrap protection — built to handle rope climbs, box jumps, sled pushes, and the full spectrum of CrossFit and functional fitness demands
• Breathable Mesh Upper: Lightweight, ventilated mesh construction keeps your foot cool during high-intensity sessions without sacrificing the structure needed for lateral support

Product Details

• Brand: Nike
• Style: DV3949-100
• Colorway: White / Bright Crimson
• Best For: Cross-training, weightlifting, CrossFit, functional fitness, gym wear

White. Crimson. Built to perform. The Nike Free Metcon 5 'White Bright Crimson' is the training shoe for athletes who show up to win — every session, every rep, every time.